Zen Things

Pick flowers
Drink tea from your favorite mug
Go to a bookstore
Color your sadness
Make a happy playlist
Wear an oversized sweater
Watch Friends
Take a bubble bath
Roll around on bubble wrap
Write a letter to yourself
Go for a hike
Do a puzzle
Make a list of how you want to feel
Take your work outside
Make a dream board
Go for a drive
Practice yoga
Go outside and take pictures
Watch a TED talks
Make a gratitude list
Try a new recipe
Light candles
Hug your dog